Keep fruit and vegetables in daylight to boost nutrients.
Introduction to the Discovery
Many employers offer fresh fruit as a free treat for their employees, knowing that it’s healthy and provides energy. However, what many may not realize is that the nutrient levels in fruit can vary depending on how it is stored and treated.
The Biological Clock of Fruits and Vegetables
Even after being picked, the biological clock of fruits and vegetables continues to run. This means they remain sensitive to the time of day. Researchers have found that allowing fruits and vegetables to follow a natural day-night cycle helps keep them in a healthier state. On the other hand, constant exposure to light or darkness can negatively affect their nutrients.
Like plants, food crops rely on their 24-hour biological clock to alter their physical state. For example, they change chemical levels to ward off pests. These changes can impact taste, nutritional value, and even provide anti-cancer benefits. Researchers argue that how we store and consume fruits and vegetables—along with when we eat them—can significantly affect their health value for up to a week after harvesting.
How Light Affects Nutrient Retention
Janet Braam, a biochemistry professor at Rice University, explains, “Vegetables and fruits, even after harvest, respond to light signals and change their biology in ways that can affect health value and insect resistance." She suggests that we should store fruits and vegetables under light-dark cycles and time when we cook and eat them to maximize their health benefits.
The Role of the Parans Sunlight System
The Parans Sunlight System can play an essential role in supporting this discovery. By bringing natural sunlight indoors, the system maintains the day-night light cycle for fruits and vegetables. This helps their biological clock stay in rhythm, improving their nutritional value.
How Parans Sunlight System Works
Using fiber-optic technology, the Parans Sunlight System collects and transmits sunlight into indoor spaces. This allows fruits and vegetables to benefit from light exposure similar to what they would receive in nature.
Applications for Indoor Environments
In indoor environments like offices, kitchens, and supermarkets, the Parans Sunlight System ensures fruits and vegetables are exposed to natural light. This helps preserve their nutrients and keeps them fresh for a longer time.
Additional Benefits for Indoor Plants
The system also supports indoor plants by providing them with the sunlight they need to thrive. This improves both the health of plants and the air quality in the space.
Eco-Friendly and Sustainable Lighting
By integrating natural sunlight, the Parans Sunlight System offers an eco-friendly, sustainable lighting solution that benefits both indoor produce and the environment.
